This course was just what I needed to get my health and wellbeing back on track. I’ve suffered from very poor, broken sleep for years exacerbated by anxiety caused by stress and have been looking for a solution for months until I found this course. Leanne is clearly very knowledgeable and each solution seemed easy to understand and out into practice. I feel in much better control of my health now, I sleep better and my mental health is improved – and I feel I have strategies now to recognise warning signs and take pre-emptive action. This course has been a gamechanger for me.

I’m super-interested in my health and fitness but don’t have the time to read books or watch YouTube videos. Having access to this course provided me with bite-sized videos that relate specifically to the areas I need to focus on. I also love Leanne’s holistic approach – I know from experience that sleep really effects my mental health and that what I eat is profoundly important so this really resonated with me. The course is easy to follow and difficult concepts are explained clearly. This has been a big help for me and excellent value for money.

Best value for money I’ve spent on any online course. No gimmicks, no fads, no fast-solutions. I loved the Winning Philosophies at the end, because it made me feel as though improving my health is possible but that it takes time, which is what I’ve always found. There’s loads of information in this course, but you don’t feel overwhelmed or rushed. I can pause when I like and pick it up again and I find Leanne’s delivery easy to understand. I’ve made huge improvements to my body composition and my energy levels have gone up which has made my life so much easier and enjoyable. Thanks to Leanne and Bodyshot for putting this course out there. Highly recommend.